There are a lot of things in my life that I have no control over.
There are a lot of things in the world I have no control over.
There are times when I hate staying at home because I feel like I have lost myself, am not contributing to society, get bored and want to feel productive.
Then there are times when I LOVE staying at home because I feel loved, needed, appreciated, empowered.
Today is one of those days.
You all know that I have been trying to lose weight and eat healthier, but I never would have guessed a whole revolution would begin to take place within me and within my household.
I started researching vegetarian and vegan diets, reading books about food ethics, green living and thinking more about what kind of planet I am leaving my children.
I know, deep right? This from wanting to lose weight?
Absolutely.
Reading and learning about where my food comes from and how the choices I make literally effect the entire planet has been eye opening and empowering.
My whole life, food has meant something other than what it was suppose to be. It has been more confusing, something to "calculate", something to "avoid" and something to feel "guilty" about.
Then I had my doctors appointment and things needed to change. I started reading The Kind Diet and it moved me. It moved me to hear about connecting to the earth, your community, your body and nourishing yourself and the one body you were given.
I needed a revolution for my health, my appetite and my soul. So I have joined the cause and have started making changes in what kinds of food I buy and feed my family.
Funny enough, it feels great!
Here are some of the "revolutionary" changes that I have made over the past couple of weeks:
1. Replaced my husbands Diet Pepsi with all natural Ginger Ale
2. Hormone free, antibiotic free and humanely treated chicken eggs
3. Organic and low sugar applesauce
4. Fresh, organic, in season, local vegetables
5. Organic Soy yogurt
6. Flax Meal (thanks to Jessica for the knowledge of this)
7. Assorted nut butters; cashew, almond and peanut
8. Organic tofu; as a meat replacement
9. Water purifier
10. Greek Yogurt; less sugar and higher protein
11. Fresh, organic and in season fruits

12. Organic jam
13. Vegan Mayo substitute
14. Organic milk
15. Chocolate, organic soy milk
I have been trying so hard to not open any boxes, cans or packages, for my family that I am slowly starting to enjoy cooking. Alas right now all I know how to cook extremely well is stir fry, but come on, one step at a time right?
I would love to go full blown vegan, but don't know how to actual accomplish this in the real world. Everything is always very simple in your comfort zone, but what will I do when I meet friends for lunch, have play dates, etc?
I know there are people out there that do this full time, but for me, flirting is the way I think I will be going for awhile.
If you have any other food swaps that you can think of that I might have missed, fill me in. Plus, have some vegan recipes? I would love to try them. Let's link up if you have some and we can have "dinner" together one night.
I will try my best to keep you posted on this random vegan/vegetarian journey. I know I will have the enivetable #FAIL every now and then *ahem - McFlurry - ahem* but a cleaner, greener, more energized and less puffy Sue is what we are really looking for!

























